Lifestyle & Mindset
Overcoming obstacles to guarantee success in your health and fitness journey
Summary:My FREE Nutrition for Fat Loss eBook: https://www.Fit4lifeacademy.health/blueprint Join the Fit4Life Academy Facebook Page: …
Lifestyle & Mindset
Lifestyle & Mindset
3 tips to boost your confidence – TED-Ed
Summary:View full lesson: http://ed.ted.com/lessons/3-tips-to-boost-your-confidence-ted-ed Made in partnership with the Always #LikeAGirl …
Lifestyle & Mindset
Sport psychology – inside the mind of champion athletes: Martin Hagger at TEDxPerth
Summary:Martin Hagger is Professor of Psychology at Curtin University. His areas of expertise are social, health, sport and exercise …
Lifestyle & Mindset
How to Exercise to Gain Energy & Avoid Burnout | Dr. Andrew Huberman
Summary:In this clip, I discuss the impact of exercise on the brain, performance, energy, the adrenals, and how to exercise to gain energy …
Lifestyle & Mindset